Dr Chris Walton PhD, is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Mind and Body Health Optimisation, Personal Change and Peak Performance.
Chris has coached 7 x World Champions, 3 World Record Holders, Olympic athletes and 1000’s Business Owners and Leaders to Optimal Health, Peak Performance and Success.
“I wrote the forward to Chris’s book and have been on his workshops.
Chris is a leading expert in this cutting edge science.
The techniques he has developed create deep change in your brain and body
and give you the power to tailor your own destiny.”
Brain Surgeon and Professor of Neurosurgery.
Vice President of the World Federation of Neurosurgical Societies
What is The Gamma Mindset ?
The Gamma Mindset is a technique that creates a ‘peak brain state’
in just 60 seconds called ‘Gamma Brain Waves’.
When you create the Gamma Mindset, billions of your brain cells fire together at the same time.
This creates mind, brain and body coherence and a peak state of consciousness.
In this gamma state, you think and function at a higher level.
Chris created guided Gamma Mindset sessions for rapid reprogramming
of the subconscious mind and measured the effects on people’s mindset, over a 14 year period…
The Gamma Mindset Technique© is the only technique in psychology that is scientifically proven to increase self-belief and confidence, focus, performance and well-being by reprogramming the mind.
And its Fast !
You can use The Gamma Mindset Technique to reprogram the mind, recharge and energise your mind and body, start your day in a peak state, and to experience your consciousness beyond your body.
How it all started…
Chris;
“In the 1990s I was a health and fitness manager of two health clubs and I had a thriving personal training business including being a strength and conditioning coach to professional athletes.
Over the years I trained world champion and elite athletes and 1000’s of ‘normal folk’.
I’d listen as they told me about their life week in, week out.
I understood first-hand how our mindset; our beliefs, emotions and thoughts, would control the level of health, happiness and success we would achieve.
As an adult, I was diagnosed with CPTSD – ‘complex post-traumatic stress disorder’, due to an ‘unsavoury childhood’. As I became more self-aware, I realised how dysfunctional my mindset was.
For my own health, happiness and success, I had a whole childhood of negative conditioning to fix.
I started studying the various and diverse areas of psychology and I started Mindset Coaching with my athletes and entrepreneurial personal training clients in 1998.
I became dissatisfied with the real world results from things like, hypnosis, NLP, visualisation, affirmations, and many other so called self-improvement techniques.
So, I set out to create a robust and verifiable method to re-program the limiting beliefs and negative thinking patterns bubbling away in the subconscious mind.
I set out to find a way how to eliminate anxiety, fear, self-doubt and other stressful emotions every time !
I set out to find a way how we could optimise our mindset so we can express our potential in the world.
I used brain measurement instruments and cutting edge imaging technology, along with bio-feedback testing of 1000’s of clients to measure the effects of various meditative, brain and mind techniques.
This led to The Gamma Mindset Technique©
Exploring Consciousness
During this time using many methods from the scientific to the shamanic, I had 6 out of body experiences.
These experiences clearly proved to me that our consciousness is not created by the brain.
I experienced that our brains do not create thoughts and feelings but instead are antennas transmitting and receiving a signal into and from a field of infinite energy, information and potential.
The most limiting belief we can hold is that we are just physical bodies with a personality.
For real freedom and happiness, we need to move beyond this, not just in logical understanding, but to deeply integrate a more expanded sense of self.
We are not meant to live our lives full of anxiety, doubt, fear and limitation, we are meant to live with confidence, bliss, passion, connection and purpose. This is what The Gamma Mindset does.
Bio and Trainings
PhD in Integrative Medicine (Dissertation – Programming the Mind for Increased Self-Belief, Confidence and Performance).
Master of Science Degree: Consciousness and Transpersonal Psychology. (Dissertation – Creating Peak and Mystical Experiences with Sound Technology and Guided Imagery).
Degree: The Science and Management of Health and Fitness. (Dissertation – The Optimal Biomechanics for Maximal Force in a Martial Arts Side Kick).
Adult Development Theory – Dr. Susan Cooke Greuter – Harvard University.
Relationship Psychology – Professor Petruska Clarkson – University of Surrey.
Myers Briggs Profiling.
Fundamental Interpersonal Relations Orientation–Behaviour™ (FIRO-B®) Profiling.
Fundamental Interpersonal Relations Orientation–Behaviour™ (FIRO-B®) Profiling.