What is The Gamma Mindset ?

The Gamma Mindset is the only technique in psychology that is Scientifically Proven to Increase Self-Belief, Confidence, Performance, Focus and Well-Being by Reprogramming the Mind.

When you create the Gamma Mindset, billions of your brain cells fire together at the same time creating a peak state of consciousness where you think and function at a higher level.

In less than 60 seconds your stress response switches off and you have direct access to your subconscious mind.

This allows you to eliminate anxiety, fear and self-doubt and make rapid and profound changes to the level of your self-belief, confidence and performance.

The Gamma Mindset Technique© reprograms subconscious limiting beliefs into new positive empowering beliefs in a few minutes as proven with over 2000 pre and posts tests of the autonomic nervous system – the subconscious system.

About the creator;

Dr. Chris Walton PhD is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance.

Chris is the 2 x Best-Selling author of:

The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.

Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.

From over 30 years of coaching, research and exploration, Chris has created a cutting edge system to optimise the mind and body to maximise energy, performance and success.

I started studying the various and diverse areas of psychology and I started Peak Performance Mindset Coaching with my athletes and entrepreneurial personal training clients.

I became dissatisfied with the real world results from things like, hypnosis, visualisation, affirmations, and many other so called self-improvement techniques.

So…

I set out to find a way to change and re-program the limiting beliefs of the subconscious mind and eliminate anxiety, fear and self-doubt.

I used brain measurement instruments and cutting edge imaging technology, along with bio-feedback testing of 1000’s of clients to measure the effects of various meditative, brain and mind techniques.

This led to The Gamma Mindset Technique©.

This research morphed into a PhD study where I analysed the effects of this technique on people’s self-belief, confidence and performance over a 14 year period.

I experienced that our brains do not create thoughts and feelings but instead are antennas transmitting and receiving a signal into and from a field of infinite energy, information and potential.

At the fundamental level we do indeed create our own reality but there is more to it than simply the law of attraction. When we eliminate outdated subconscious limiting beliefs and autopilot emotional reactions, we re-tune the frequency of our brains and bodies and access far greater potential and power.

The most limiting belief we can hold is that we are just physical bodies with a personality.

For real freedom and happiness, we need to move beyond this, not just in logical understanding, but to deeply integrate a more expanded sense of self.

We are not meant to live our lives full of anxiety, doubt, fear and limitation, we are meant to live with confidence, bliss, passion, connection and purpose. This is what The Gamma Mindset does.

Chris has coached 7 x World Champions, 3 World Record Holders, Olympic athletes and 1000’s Business Owners and Leaders to Optimal Health and Peak Performance.

Bio and Trainings

• PhD in Integrative Medicine (Dissertation – Programming the Mind for Increased Self-Belief, Confidence and Performance).
• Master of Science Degree: Consciousness and Transpersonal Psychology. (Dissertation – Creating Peak and Mystical Experiences with Sound Technology and Guided Imagery).
• Degree: The Science and Management of Health and Fitness. (Dissertation – The Optimal Biomechanics for Maximal Force in a Martial Arts Side Kick).
• Adult Development Theory – Dr. Susan Cooke Greuter – Harvard University.
• Relationship Psychology – Professor Petruska Clarkson – University of Surrey.
• Myers Briggs Profiling.
• Fundamental Interpersonal Relations Orientation–Behaviour™ (FIRO-B®) Profiling.
• Enneagram Profiling.
• Emotional Intelligence Profiling.
• Energy Medicine, Frequency Medicine and Resonance – Dr.James Oschman.
• Applied Psycho-Neurobiology & Autonomic Response Testing – Dr. Dietrich Klinghardt.
• Thought Field Therapy, Mental Field Therapy, Emotional Freedom Technique, Hypnosis, Psychological Kinesiology.
• Internationally Certified Trainer of Neuro-Linguistic Programming.
• Forty two days expanded consciousness training at The Monroe Institute in the USA.
• Many wild, challenging and enlightening hours in shamanic ceremonies using ayahuasca, iboga and psilocybin in South America, Africa and Europe.

Interesting Facts;

Chris’s PhD research brought empirical evidence into the field of psychology that you can reprogram your mind to increase your self-belief, confidence and performance.

Chris stars in the ground-breaking movie – The Grand Self – Dissolving the Illusion of Separation.

In 2006 Chris was part of an 8 man team who achieved the world record for the fastest Atlantic Ocean crossing in a 39’ boat.

Bizarrely this was Chris’s first time on a sailing boat.

Chris has his 1:1 Integrative Medicine and Performance Psychology Coaching Practice in Monmouthshire, South Wales.