What Do Limiting Beliefs Do to You ?

A belief is thought or a collection of thoughts that determines a person’s perceptions of the world and so influences, and even dictates, the choices that person makes, the relationships he/she has, the creations he/she manifests, the behaviours he/she demonstrates...
The 12 Second Brain Reset – Get back in Flow

The 12 Second Brain Reset – Get back in Flow

In this video I explain a quick 12 second brain reset technique to clear any stress and balance your brain. This is ideal for those busy moments at work when you have lots to do; phone calls, meetings, pitches, presentations, important conversations, back to back...
What are Gamma Brain Waves ?

What are Gamma Brain Waves ?

Gamma Brain Waves are created when we are functioning at our peak. In sport, we call it the Zone. In psychology we call it Flow. Now when you create gamma waves, more of your brain cells fire at the same time. This is called neural synchrony. This creates a state of...