Mindfulness Makes You Fat !

Mindfulness Makes You Fat !

So who are the most ‘mindful’ people in the world? What type of people can control their minds and live in the present moment? I’d probably say Buddhist monks – would you agree? Hmmmmm – Mindfulness is currently corporately cool and...
How Much of your Potential is Genetic?

How Much of your Potential is Genetic?

In 1859 Charles Darwin wrote in his book “The Origins of Species” that a person’s traits were  passed from parents to their children. He suggested that something physical was passed from the  parent to the child and these “hereditary traits” controlled the...